“The success of our lives and our future depends on our motivation and determination or self confidence” His Holiness the Dalai Lama As we have explored in earlier writings, we have an idea that not only are we a product of what we eat, but more importantly, we are a product of how and what […]

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“Once more unto the breach, dear friends, once more;” King Henry Henry V Act 3 scene 1   Have you ever felt stuck, full of great ideas, but nothing ever happens, nothing materialises, you just keep doing the same old thing trying to get ahead? Take a moment to review your life so far; How […]

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“Emotion is 24 times more powerful than logic!” Desiderius Erasmus Roterodamus (1466 – 1536) From the depths of despair to soaring on the wings of love, both wonderful and important feelings, but what causes them, where do they come from how can my body stay the same and my feelings change? How can I feel […]

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