When do I need Help?  Why do we feel that if we ask for help, we are a failure? Why do we expect ourselves to know everything? An airline pilot undergoes years of intensive training and apprenticeship understudy systems before he / she is able to successfully fly you to your exotic holiday destination. No […]

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“Most people do not listen with the intent to understand; they listen with the intent to reply” Stehpen R. Covey   How often to you feel as if you have been heard? How often do you understand what is being said to you? Do we listen carefully, or do we listen to others and try […]

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  “If civilization is to survive, we must cultivate the science of human relationships – the ability of all peoples, of all kinds, to live together, in the same world at peace.” Franklin D Roosevelt   Why is it so hard for us to engage each other in a peaceful and meaningful way? Is your […]

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“Tension is who you think you should be. Relaxation is who you are.” Chinese Proverb We run around from person to person, from meeting to meeting, from situation to situation and back again, always squeezing in a little bit more, day in day out…. Sound familiar? Why do we do this, put ourselves second so […]

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“Render to Caesar the things that are Caesar s, and to God the things that are Gods” Jesus  How often have you strived to do the right thing, to be a good person, to help others, to make a difference in some one else’s life? It feels good, and is the “right” thing to do! […]

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“It is at our darkest moments that we must focus to see the light” Aristotle Onassis   How many times in the past have you felt despair, overwhelmed, unable to cope, or that all was hopeless? Yet you are still here, living breathing and surviving – well done! The most important thing in life is […]

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A new year, a new life! Well that’s what we are all lead to believe, and why not? We all did the very best that we could last year, and now we are looking towards the future with hope and optimism! To maximise our success this year, I suggest that we all focus briefly on […]

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“The more good fortune you share with others, the more you have for yourself.”  Zen proverb   It is a well known axiom that the more love you give, the more love you get. The more you share your good fortune with others, the more you will have for yourself. Scarcity, like abundance is all […]

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“The success of our lives and our future depends on our motivation and determination or self confidence” His Holiness the Dalai Lama As we have explored in earlier writings, we have an idea that not only are we a product of what we eat, but more importantly, we are a product of how and what […]

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