Stress Awareness and Management Coaching Seminar

Stress Awareness Seminar

  • Craig presents at your office or other facility of your choice.
  • 180 Min fun, information intensive seminar including Mind Dynamics and Goal Activation
  • Progressive syntax embedded relaxation session included.
  • 1 to 20 delegates per session
  • Price in Gauteng ZAR 280.00 per delegate

Stress is the modern term for the basic instinct all forms of life have – the will to survive. Stress is a chemical, hormonal response in the body and its only function is to keep you alive under extreme circumstances. Your stress points to a specific moment in time when your perceived demands threatened to outweigh its perceived survival resources.

Holistic Stress Management

This Seminar is a unique blend of physiology, psychology, conscious awareness skills and syntax embedded imagery relaxation which is specifically designed to simply and effectively give you the skills to understand, cope with and positively enhance your stress experience.