“To thine own self be true” William Shakespeare How much of your dis-ease, unhappiness, worry, illness and other external manifestations of inner turmoil is created by your perceived need to respond to other peoples stuff? Last night I was watching a series on my laptop. I started to feel depressed, insecure, and overwhelmed. I paused […]

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Who is YOUR Hero? “Behaviour that is admired is the path to power among people everywhere” Beowulf “I am Ripper… Tearer… Slasher… Gouger. I am the teeth in the darkness, the talons in the night. Mine is strength… and lust… and power! I am Beowulf!” Beowulf Us Humans are strange and complex creatures yet we […]

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