The Freedom to be Yourself – Have you ever noticed that everyone but you seems to have their “act together”- that you look into others perfection and see your own miserable self reflected right back at you, then in a cacophony of safe insecurity you hit your bottom, bounce, and present that brave face, that […]
Seeing Through “Hype”
Seeing Through “Hype” All through history, masses of people have been lead, slave like, by charismatic and or eloquent people to do or change things that the charismatic or eloquent people want changed. In most cases this action goes contrary to what is both logical and in the interests of the people being lead or […]
Meditation
Meditation Prayer is when you talk to God; meditation is when you listen to God. Diana Robinson Have you ever found yourself gazing out of a window letting a daydream subside to a point of nothing – a time of no thoughts at all? That is a natural meditation! Simplistically, there are two types of […]
Alone
Alone “…there was a rattling and a trembling all day long, and where the piston of the steam-engine worked monotonously up and down, like the head of an elephant in a state of melancholy madness.” Charles Dickens Wake up early, rush through ablutions, possibly have breakfast or a cup of tea or coffee, sit for […]
Adding value to your life
Adding value to your life Here is an interesting concept! The only purpose we have in life is to add value… I have been toying with the idea of the meaning of life – heavy philosophical stuff you may think, but a perfectly natural occurrence or all of us, and I have observed that the […]
How to have a great day!
Have a great day – every day! How is your day today? Good? Bad? Average? What ever option you selected is your own personal experience of what is going on around you. To be brutally honest, no one can understand exactly how you feel right now, and in most instances, most other people are so […]
Giving
Stress and PTSD Book Now Available! Craig’s Stress management Made Easy book is now available on Lulu and Amazon!
Wonder!
Stress and PTSD Book Now Available! Craig’s Stress management Made Easy book is now available on Lulu and Amazon!
New Opportunities
Stress and PTSD Book Now Available! Craig’s Stress management Made Easy book is now available on Lulu and Amazon!
Strength and Beauty
Stress and PTSD Book Now Available! Craig’s Stress management Made Easy book is now available on Lulu and Amazon!