Stress and PTSD Book Now Available! Craig’s Stress management Made Easy book is now available on Lulu and Amazon!
“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition.” Steve Jobs […]
I have at last published a great revised version of my book – Stress Management Made Easy! – Ebook This Book Could Save your Life! The Stress Management Made Easy! – EBook will help you understand how to deal with your stress, assess why you have stress and how you can enhance your stress in […]
Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement. Golder Meir How would you define trust? Is trust about vulnerability, surrender, or loss? Is trust about presuming that someone […]
Why do we blame ourselves and others? How can we stop blaming ourselves and others?
One would not expect the COVID 19 lock down to create Post Traumatic Stress in a person. Stress is a part of every day life, and does not have to be linked to violence and negativity. Post Traumatic Stress occurs in a person when events that they experience are so far removed from the realm […]
If you fail at something, you are a loser… right? I postpone death by living, by suffering, by error, by risking, by giving, by losing. Anais Nin If you fail at something, you are a loser… right? If you lose a game, you are not good enough…right? If you question some forms of authority, you […]