divorce stress

Guilt

“Guilt for being rich, and guilt thinking that perhaps love and peace isn’t enough and you have to go and get shot or something.” John Lennon What is Guilt? Guilt is a cognitive or an emotional experience that occurs when a person realizes or believes—accurately or not—that he or she has compromised his or her […]

Tolerance

  “If civilization is to survive, we must cultivate the science of human relationships – the ability of all peoples, of all kinds, to live together, in the same world at peace.” Franklin D Roosevelt   What is tolerance – Why is it so hard for us to engage each other in a peaceful and […]

Under Pressure

“Tension is who you think you should be. Relaxation is who you are.”Chinese Proverb We run around from person to person, from meeting to meeting, from situation to situation and back again, always squeezing in a little bit more, day in day out…. Sound familiar? Why do we do this, put ourselves second so we […]

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