“Guilt for being rich, and guilt thinking that perhaps love and peace isn’t enough and you have to go and get shot or something.” John Lennon What is Guilt? Guilt is a cognitive or an emotional experience that occurs when a person realizes or believes—accurately or not—that he or she has compromised his or her […]
Gratefull Goals and Guilt
A new year, a new life! Well that’s what we are all lead to believe, and why not? We all did the very best that we could last year, and now we are looking towards the future with hope and optimism! To maximise our success this year, I suggest that we all focus briefly on […]