stress management

Relax and Recharge – You Are Worth It!

Self-awareness is not just relaxation and not just meditation. It must combine relaxation with activity and dynamism. Technology can aid that. Deepak Chopra How is your hectic life going? Are you achieving what you want to achieve? Are you working harder? When last did you kick back, have a laugh and relax? Hard Work We […]

Stress Management Made Easy! – Ebook now available

I have at last published a great revised version of my book – Stress Management Made Easy! – Ebook This Book Could Save your Life! The Stress Management Made Easy! – EBook will help you understand how to deal with your stress, assess why you have stress and how you can enhance your stress in […]

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