Stress and PTSD Book Now Available! Craig’s Stress management Made Easy book is now available on Lulu and Amazon!
I have at last published a great revised version of my book – Stress Management Made Easy! – Ebook This Book Could Save your Life! The Stress Management Made Easy! – EBook will help you understand how to deal with your stress, assess why you have stress and how you can enhance your stress in […]
Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement. Golder Meir How would you define trust? Is trust about vulnerability, surrender, or loss? Is trust about presuming that someone […]
Why do we blame ourselves and others? How can we stop blaming ourselves and others?
If you fail at something, you are a loser… right? I postpone death by living, by suffering, by error, by risking, by giving, by losing. Anais Nin If you fail at something, you are a loser… right? If you lose a game, you are not good enough…right? If you question some forms of authority, you […]
Coping with COVID-19 Isolation If you have been following my posts, seminars and books, you will have figured out by now that my approach to difficult or different situations is all about changing how we see ourselves in the situation where we are experiencing the discord. I have been surfing the internet more than usual […]
“Guilt for being rich, and guilt thinking that perhaps love and peace isn’t enough and you have to go and get shot or something.” John Lennon What is Guilt? Guilt is a cognitive or an emotional experience that occurs when a person realizes or believes—accurately or not—that he or she has compromised his or her […]