stress

Wonder!

Wonder – noun, strange or remarkable thing. Happy emotion caused by what is unexpected. When last did you experience a sense of wonder? When last did you experience a strange or remarkable thing? When last were you happily surprised? Spiritual Gurus When the so called spiritual masters and gurus say that we must become like […]

Listening

“Most people do not listen with the intent to understand; they listen with the intent to reply” Stehpen R. Covey   How often to you feel as if you have been heard? How often do you understand what is being said to you? Do we listen carefully, or do we listen to others and try […]

Expectations

“I am not in this world to live up to your expectations, and you are not in this world to live up to mine.” Bruce Lee   What is expectation? Expectation (noun) – A strong belief that something will happen or be the case. A belief that someone  will or should achieve something. (Oxford Dictionary […]

FEAR!

The only thing that is preventing you from achieving the goal that you want is FEAR!   Fear is an essential survival response, but if miss-applied, it is completely debilitating. When crossing the road or handling a dangerous substance, the fear of loss, pain or death is what makes us exercise caution and proceed carefully. […]

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