Stress and PTSD Book Now Available! Craig’s Stress management Made Easy book is now available on Lulu and Amazon!
Wonder – noun, strange or remarkable thing. Happy emotion caused by what is unexpected. When last did you experience a sense of wonder? When last did you experience a strange or remarkable thing? When last were you happily surprised? Spiritual Gurus When the so called spiritual masters and gurus say that we must become like […]
When do I need Help? Why do we feel that if we ask for help, we are a failure? Why do we expect ourselves to know everything? An airline pilot undergoes years of intensive training and apprenticeship understudy systems before he / she is able to successfully fly you to your exotic holiday destination. No […]
“Most people do not listen with the intent to understand; they listen with the intent to reply” Stehpen R. Covey How often to you feel as if you have been heard? How often do you understand what is being said to you? Do we listen carefully, or do we listen to others and try […]
“I am not in this world to live up to your expectations, and you are not in this world to live up to mine.” Bruce Lee What is expectation? Expectation (noun) – A strong belief that something will happen or be the case. A belief that someone will or should achieve something. (Oxford Dictionary […]