About Us

About Craig Cox and Woad Stress Management

Woad Stress Management presents an effective,  honest, Stress Management and Awareness program that is designed to assist people in all countries where excessive stress is experienced.

Humble Beginnings

Woad Stress Management was started in 2008 at Hoogland Heathy Hydro by Craig. It is a South African company specialising in assisting people to better understand themselves and their environment in a simple non threatening manner.

Craig was instrumental is writing the SAQUA (US ID 15096) two day stress management course. He found the course to be overly complicated and long, so combined the best aspects of the course with his extensive learning and life experience to create this half day immediate intervention stress management program.

Education and Experience

Craig holds a PhD in Philosophy, specialising in Metaphysical Counseling, a Masters degree in Metaphysical Science (exploring the link between meditation and quantum physics).

Craig also spent five years at university studying English Literature, Archaeology, Anthropology, Geology, Psychology, Philosophy and Music.

In 1990 he started an export business trading into in Africa, a uniquely stressful environment. Whilst traveling and working in Africa he underwent a four year apprenticeship to become a qualified Traditional African Herbalist (Inyanga).

Whilst working, Craig continued to study and achieved diplomas in Import / Export Management, 3D Animation and Design, Real Estate Management, IT, Hypnotherapy and Diamond Evaluation. He has also studied extensively most aspects of Religion (Christianity, Islam, Buddhism, Kabbalah, Alchemy), human spirituality, meditation and served a four year apprenticeship to qualify as an Inyanga (Traditional African Healer or Shaman)

Experiences gained over the last 18 years have resulted in the composition of this material.

Craig currently lectures on Stress, Wellness and Meditation, and consults in Johannesburg and Pretoria as a RSA and USA Certified Hypnotherapist, Parts Therapist, Spiritual and Life Coach.



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