Even a happy life cannot be without a measure of darkness, and the word happy would lose its meaning if it were not balanced by sadness. It is far better to take things as they come along with patience and equanimity. Carl Jung Here is a challenge for you, a challenge as old as the […]
Did you know that dealing with Covid-19, lockdowns and feeling isolated can lead to Post Traumatic Stress?
Are you feeling out of control, anxious, insecure, frustrated, angry yet helpless? One would not expect the COVID 19 lock down to create Post Traumatic Stress in a person, but in our personal experience of our specialized world, it is these types of uncertainties and experiences that cause Post Traumatic Stress on a vast scale! […]